Breathe PT

Specialist Areas

From strength to mobility, these specialised areas are designed to give your training real focus. Each one targets a key element of fitness, whether that’s building power, improving movement, boosting stamina, or reducing body fat. By breaking your training into clear areas, it becomes easier to track progress and stay motivated. Together, they create a balanced approach that supports long-term results and helps you perform at your best.

Welcome to Breathe PT

After completing my Sports & Exercise Science degree in 2005 I became a Sports Coach and Personal Trainer. I’ve trained a broad spectrum of people in terms of age & ability, right from 7-year olds bursting with energy through to those in their 80’s who need a little help with mobility.

So whoever you are whatever you're doing I’m passionate about getting you moving! Using my knowledge and experience I'll help you set goals, stay motivated and show you how to overcome training plateaus.

If you want to feel great, have boundless energy and be the best you can be, then get in touch and book a FREE Fitness Consultation. Now Based in St. Neots

My Fees

single session - from

£52.50

12 session package

£460

16 session package

£590

32 Session Package

£1099

All packages or session blocks are valid for 12 months from the date of transaction and are non-transferable.

you’ll never change your life until you change something you do daily. the secret of your success is found in your daily routine

john c. maxwell

Special Packages

Wedding package
Biomechanical assessment
strength and conditioning
plyometrics
exercise programmes

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Personal Training

Weight loss
Body fat Loss
Muscle Hypertrophy
Strength training
muscle tone
flexibility
mobility
stability training

join classes

Boxercise

Starting from £52.50

Home Visit

Starting from £52.50

Gym Based

Starting from £52.50

One to One

Starting from £52.50

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Specialist Areas

Strength & Conditioning

BODY FAT REDUCTION

MOBILITY TRAINING

PLYOMETRICS

Core Stability

Personalised Coaching