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Name: Breathe PT
Address: GB

Specialist Areas

From strength to mobility, these specialised areas are designed to give your training real focus. Each one targets a key element of fitness, whether that’s building power, improving movement, boosting stamina, or reducing body fat. By breaking your training into clear areas, it becomes easier to track progress and stay motivated. Together, they create a balanced approach that supports long-term results and helps you perform at your best.

Strength & Conditioning

Build a stronger, more resilient body. Tailored sessions to improve power, stamina and overall athletic performance.

BODY FAT REDUCTION

Structured training with smart nutrition advice to support fat loss while maintaining muscle mass.

MOBILITY TRAINING

Improve joint health and movement range. Sessions designed to reduce stiffness and keep you moving freely.

PLYOMETRICS

Explosive movements to increase speed and agility. Ideal for athletes or anyone wanting sharper reactions and dynamic strength.

Core Stability

Targeted exercises to strengthen your midsection, improving balance, posture and injury resistance.

Personalised Coaching

One-to-one support built around your goals, with tailored plans and accountability.

Andy McSweeney, personal trainer at Breathe PT

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Welcome to Breathe PT

After completing my Sports & Exercise Science degree in 2005 I became a Sports Coach and Personal Trainer. I’ve trained a broad spectrum of people in terms of age & ability, right from 7-year olds bursting with energy through to those in their 80’s who need a little help with mobility.

So whoever you are whatever you're doing I’m passionate about getting you moving! Using my knowledge and experience I'll help you set goals, stay motivated and show you how to overcome training plateaus.

If you want to feel great, have boundless energy and be the best you can be, then get in touch and book a FREE Fitness Consultation. Now Based in St. Neots

CIMSPA Professional Status: Personal Trainer Practitioner (MCIMSPA)

My Fees

single session - from

£59

12 session package

£485

16 session package

£620

32 Session Package

£1199

online programming and PT per month - from

£49.99

All packages or session blocks are valid for 12 months from the date of transaction and are non-transferable.

Special Packages

Wedding package
Biomechanical assessment
strength and conditioning
plyometrics
exercise programmes

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Personal Training

Weight loss
Body fat Loss
Muscle Hypertrophy
Strength training
muscle tone
flexibility
mobility
stability training

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Woman practising a kick on a pad held by a trainer in a gym cage

Boxercise

Starting from £59

Home Visit

Starting from £59

Group of people training on rowing machines in a gym

Gym Based

Starting from £59

Personal trainer going through a plan with a client in the gym

One to One

Starting from £59